WHAT I’M LOVING & WHAT I’M USING

SUPPLEMENTS - TESTING - FOOD - HOME HACKS

SUPPLEMENTS

First I’ll list the supplements I recommend and use. These are updated as often as my opinions or research changes.
I’ll indicate on supplements whether they are
• Tier 1 : Everyone should likely supplement with these as their positive effect on our health is widespread and even if your levels might be fine, a little extra as a precautionary safeguard is wise.
• Tier 2 : Supplements are those that i recommend you try if you feel they may help and they fit your budget but they are likely not essential. why it’s unique.

HEALF

I get almost all my supplements from HEALF. It’s an excellent one-stop-shop that houses well trusted and many are 3rd party tested brands.

Be sure to use this link to access a discount : https://www.healf.com/TIMBLAKEY

Intermediate

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Bronze

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Silver

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Gold

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HEALF

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Intermediate

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Bronze

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Silver

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Gold

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